Showing posts with label Protein. Show all posts
Showing posts with label Protein. Show all posts

Monday, August 14, 2023

Green Peas: Great sources of phytonutrients and protein; Rich in cancer-fighting coumestrol

Green peas: Surprisingly good sources of phytonutrients and protein

by Michael Ravensthorpe 

Green Peas: Surprisingly good souces of phytonutrients and protein

The common green pea, which is the seed of the Pisum sativum plant, has been a staple food across the world for centuries. Indeed, archaeologists have found that peas were regularly consumed as far back as the late Neolithic era of modern Syria, Turkey, Jordan, and Greece. Immature peas were also a popular food in medieval Europe, whose inhabitants often incorporated them into soups and gruels.

Sunday, July 19, 2015

Seaweed Bacon! More Nutritious Than Kale - Tastes Just Like Bacon

By Eugenia M. Jarrett
Cooked red algae seaweed taste like bacon and is healthier than kale

Great News! 


Seaweed That Tastes Like Bacon and is More Nutritious Than Kale 

(view video below)

Reports are flooding the news waves about seaweed that tastes like bacon when cooked and is even more nutritious than Kale!

Tuesday, May 12, 2015

How Gluten and Candida cause leaky gut

Do You Have a 'Leaky Gut'?
by Michael Edwards 

(NaturalNews) For many, gluten is difficult or impossible to properly digest. It takes an abundance of healthy bacteria to properly digest gluten. One of the many reasons our ancestors had less of a problem with digesting gluten than we do is that they used to use a probiotic culture that pre-digested the gluten proteins before they baked the bread. In addition, sugar consumption has been on the rise for decades, and there is a direct correlation with our increased sugar consumption and pretty much everything that's wrong with our bodies. This increased sugar consumption feeds and increases Candida, disrupting the natural, beneficial flora in the gut.

When the gut is not healthy (flora is not balanced), gluten proteins harm the intestinal tract, causing irritation and inflammation. For those with the genetic predisposition to celiac disease, eating gluten, even with a healthy intestinal tract, causes some damage to the intestinal

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