Five Minute Gourmet Garlic Prawns By Gordon Ramsay

This is sooooo good! A must try, garlic and prawns plus...enjoy this video/recipe

New Details About Watercress That Is Surprising Everyone

Surprising Health Benefits About Watercress and Upland Cress

...Watercress (and Upland cress!) contains up to twice the vitamin C of an orange, more calcium than milk, and high levels of magnesium, phosphorus, potassium, iron, beta-carotene, and vitamins A, B1, B6, K, and E.

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Reconnecting to Health Facebook Group Invites You To Join Us

Invites Health and Beauty Experts to join our group

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Our goal is to provide a platform of healthy, healing, holistic, alternative, traditional (when needed) health tips, tools, information, inspiration, motivation, stories, etc. for optimal health, beauty, and fitness.

Study Shows Coffee Drinkers May Cut Their Risk of Getting Diabetes by 54%, As Well As Reducing Inflammation

By Eugenia M. Jarrett

Being a coffee connoisseur, I am always researching the good, the bad, and the ugly regarding coffee quality, effects, health, and nutrition. 

What is Normal? 

By Michelene K. Bell 

 Embracing the “whole” of who we are includes the challenges that confront us; for herein lays the basis of our growth.

Wow! Incredible 5-7 Layer Salmon Sandwich Cake

I have been practicing (and I mean practicing) being a gourmet chef/cook for years and never thought of or ran across this glorious sandwich recipe!

Incredible 5-7 Layer Salmon Sandwich Cake

Joanna Gaines, Star of 'Fixer Upper' Recently Released Vol. 3 of her Magnolia Table Cookbook: A Collection of Recipes For All Gatherings

Joanna Gaines, the loved star of HGTV's 'Fixer Upper' NOW has added Volume #3 to Her Coveted Cookbook Collection - Magnolia Table: A Collection of Recipes For Gathering - a must for every kitchen.