1011: Give a Voice to the Life You Still Want to Live — Reconnect with Yourself

Give what matters to you a voice. Let 10/11 inspire a moment of reflection, a clear intention, and one meaningful step toward the life you still want to live.

Reconnect with yourself—and give what matters to you room to grow.

Giving yourself a new beginning and a voice to launch it is a place where many of us have been- but don't really know how to do it. Put it off to another day - well, TODAY is the day!

A new beginning often starts quietly. An idea keeps returning. You miss something you once loved. You begin to realize that a hope you’ve put aside still matters.

October 11 offers an opportunity to pause and pay attention to those feelings.

1010: A New Beginning for the Life You Still Want to Live - Reconnect with Yourself

 Reconnect with yourself, make room for growth, and take one meaningful step toward what matters to you.

A new beginning starts with making room for what matters to you. Let 10/10 be a reminder to reconnect with yourself and take one meaningful step forward.

Today is 10/10. Let it mean something to you. ✨

In numerology, 1010 is associated with new beginnings, personal growth, and the courage to move forward. Today, let that symbolism become a moment to reconnect with yourself—with the hopes, ideas, and possibilities that still matter to you.

Healing the Mind to Heal the Body: A Reflection on Wayne Dyer’s Wisdom

True vitality is never just a matter of routines, prescriptions, or physical discipline—it is an echo of our internal climate.

A serene sunrise over still waters framing Wayne Dyer’s reminder that lasting health and outer circumstances begin with inner peace and clarity. Image by @In Light Times.

The Inner Blueprint: Shifting Your Thoughts to Heal Your Life

Most of us move through our days believing we are simply reacting to whatever life throws our way. We tell ourselves, “I’m doing fine,” or “I’m just dealing with what’s in front of me.” We assume our stress, fatigue, or sour moods are direct results of a tough schedule, difficult people, bad luck, or just life.

STOP Cutting Down The Trees - Serious Effects Occuring

There is a serious problem around the world in the cutting down of too many trees. There is a difference between thinning and cleaning out the forests, and cutting down and clearing areas to constantly build. I am not saying stop building, I am saying build and keep some of the trees and plant more. 

You can see how serious one of the side effects is below.

Understanding Your Chakras: Yoga, Meditation & Masuda Mohamadi’s Guide

The Reading Room · A book overview of Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations by Masuda Mohamadi

A quiet moment of meditation illustrates the inward exploration at the heart of Masuda Mohamadi’s chakra guide.

Some books invite us to look at the world differently. Others turn our attention inward—to the habits, emotions, and beliefs that shape how we move through life.

In Unlock the Power of Your Chakras, yoga teacher and author Masuda Mohamadi brings that inward exploration into practice. Drawing on the philosophy of yoga, she uses the chakra system as a framework for exploring the connections between body, mind, and spiritual life.

How Do Singing Bowls Work? Sound, Vibration & Suren Shrestha’s Book

The Reading Room · A book overview of How to Heal with Singing Bowls: Traditional Tibetan Healing Methods by Suren Shrestha

A singing bowl’s lingering tone offers a simple starting point for exploring sound, vibration, and mindful listening.

A singing bowl begins with a single strike. The tone expands, its vibration lingers, and for a moment, our attention follows it. How to Heal with Singing Bowls: Traditional Tibetan Healing Methods invites readers to consider what that moment of listening can offer.

The Footprints We Create

Life is a constant teacher from the time we come into existence. When we take that first breath and utter our first cry, we are announcing to the world... “We have arrived.” Our soul has taken its place among all the other souls in this dimension to experience a human existence. 

By Michelene K. Bell

The footprints we create are ours alone. They are the records of our journey that will lead us back to our destination we call home. 

With Life being our Master Guide, we are exposed to a myriad of events that shape our very characters. Through Life’s lessons and challenges, we begin to form our view of the world and how we act within it. 

The Truth About Himalayan Salt: Why the Minerals Matter

Before salt became a familiar white seasoning on our kitchen tables, it was something entirely different—a naturally formed mineral deposit created by ancient oceans and preserved deep within the Earth for millions of years. Understanding that journey is the first step toward understanding why not all salt is the same.

Himalayan pink salt is a naturally occurring mineral deposit formed from ancient seas over hundreds of millions of years ago. Unlike refined table salt, it retains the natural colors and trace minerals that developed during its geological formation.

Before salt became the white crystals in a kitchen shaker, it spent hundreds of millions of years forming beneath ancient oceans. Its journey reveals an overlooked story about minerals, food processing, and one of the oldest natural foods on Earth.

By Eugenia Martini-Jarrett
Founder & Editor, Reconnecting to Health
Editor & Publisher, In Light Times

Carbohydrates provide fuel.

Protein builds and repairs.

Healthy fats support cells and hormones.

Minerals quietly make it all work.

Every heartbeat. Every nerve impulse. Every muscle contraction. Every movement of water through your body depends on minerals called electrolytes. Sodium and chloride are among them, working alongside potassium, magnesium, calcium, and other essential minerals to regulate hydration, support nerve communication, enable muscles to contract, and help keep your heart beating normally.