Recent studies have shown that acupuncture helps normalize uric acid levels, resulting in the reduction of uric acid, gout, gouty arthritis, and kidney damage.
Uric acid can be controlled...like with many other health issues, an excess of certain foods can be the culprit, and with proper steps can be improved tremendously. Acupuncture offers an excellent non-invasive, safe path to improving gout, uric acid levels, and kidney repair/health.
Your liver produces a waste product known as uric acid, derived from certain foods (especially processed foods), which then is sent to the kidneys...where thereafter it is eliminated from your body. If your body is not getting rid of all the uric acid produced from your liver, gout is a serious result, then kidney damage...etc.
- Diet is a major contributor to the rise in uric acid. Known violators of this are purines, white sugar, and high fructose corn syrup.
- Limiting red meats and certain fish is highly suggested.
- Diuretics are also known to raise uric acid levels by interfering with renal cleansing.
- Drinking water and coffee are extremely beneficial and a natural diuretic
- Irregular bowel movements - bowel movements clean out excess uric acid.
- Fasting or quick weight loss can temporarily raise a person's uric acid levels as well.
- Increase fiber intake to help maintain the cleaning of your bowels
- Tart Cherries especially are known to help reduce uric acid
Tart Cherries are known to help reduce Uric Acid -
Featured Reading Recommendations on Uric Acid & Acupuncture
Acupuncture Points Handbook:
Copyright@10/08/2023, Eugenia Martini-Jarrett
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