Friday, March 16, 2018

Matcha Tea is the NEW Coffee Pick-Me-Up and Powerhouse Antioxidant in Town

The New Black Coffee, Antioxidants, Matcha Tea
Why Everyone Is Suddenly Drinking Matcha Tea
The potent green tea is packed with antioxidants—and a catchy history.

When it comes to buzzy energy drinks, green (tea) is the new black (coffee).

Matcha, a type of green tea made by whisking finely
powdered whole tea leaves, is taking over cafes in New York, San Francisco, Boston, and more thanks in part to its high antioxidant content and roots in Far East rituals. With a Brooklyn cafe dedicating its menu to the vibrant green drink to models drinking matcha shots during Fashion Week, you could call it the latest "It" accessory, but that's a lot of new attention for a drink that's been around for centuries.

The tea dates back to 1191, when a Japanese Buddhist monk brought tea seeds to China and helped develop the idea of drinking tea for good health. Beyond enjoying matcha for its nutritional benefits, the monks also spun it as a meditative practice. The recipe calls for grounding and sifting matcha before whisking the powder in water. Focus is vital here, as opposed to, say, steeping a bag of tea while watching TV.

"There's a whole ritual behind it. It sounds cheesy, but matcha is like a mini meditation," 







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