What Exactly Does Holistic Living Entail?
Can I Enjoy Life and Still Be Holistic?
Let's Start With the Basics...
by Eugenia Martini-Jarrett
There are so many versions of HOLISTIC LIVING and what to do and not do ... noooo, it's not a prison sentence ... it's a choice for creating a healthy body, mind, lifestyle, and future.
We need to remember that what we are is what we eat and drink. Just because we feel fine now, eating fast and/or processed foods does not take into consideration what is happening to our inner body at this time.
A small water drip may eventually erode a pipe - however, it is not always noticeable while it is happening until that drip becomes a LEAK. Then repairs need to be initiated. Hopefully, the leak is caught before too much damage occurs.
Holistic Health brings you into deeper and more knowledgeable contact with your self-respect and your inner desire for health and happiness. Learning more and more about Holistic Health helps you create a plan and learn a lifestyle that can bring you health and happiness, for yourself, your family, and others that you may influence.
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Reconnecting to Health is continually compiling a Holistic Health Library of Tools and Resources for the betterment of your health, physically, mentally, and spiritually. Nourish your body, mind, and soul, all at the same time. To pinpoint a specific question or tool, be sure to use the "Search Reconnecting to Health" search bar on the top right.
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Dr. Tara Salay has created a very informative series on how to understand and learn Holistic Health at your pace...your choice...your desires.
"You may have heard of holistic health or holistic wellness and have wondered what these terms really mean. In this video, you will learn what holistic living is and you'll learn about the three main parts of a holistic lifestyle, the body, mind, and soul. I give you actionable ideas to help you to start living this lifestyle today. We talk about ways to care for the physical body, for your mind/mental health, and for your spiritual health to make living holistically as easy as possible! Start your journey today!"
HOLISTIC LIVING TIPS FOR BEGINNERS!
Video With Dr. Tara Salay
#ReconnectingtoHealth #DrTaraSalay #holistichealthtips #holistichealthtools #fitness #healthvideo #HolisticLiving #HolisticLifestyle
