Inner Peace is Oxygen to the Spirit

Smile - Because Frowning Gives You Wrinkles

BBC Summarizes 50 Reasons Why To Love The World

Travel and experience life and love from around the world. It is in abundance, regardless of the economy.

Headlines can paint a pretty grim picture of life across our planet. On bad days, they can make any of us want to seek shelter at home. 

But in fact, doing the opposite can produce surprisingly curative results. Spin the globe. 

Pack a bag. Break bread with strangers. Soak in radical beauty. In short – travel.

Seaweed Bacon! More Nutritious Than Kale - Tastes Just Like Bacon

By Eugenia M. Jarrett

Great News! 

Seaweed That Tastes Like Bacon and is More Nutritious Than Kale 

(view video below)

Reports are flooding the news waves about seaweed that tastes like bacon when cooked and is even more nutritious than Kale!

One Thing Makes a Dream Impossible

Measuring Your Waist Size Is Vital To Good Health. Dr. Mercola Discusses Scales and Body Fat

By Eugenia M. Jarrett

Measuring your waist size gives you a good barometer of the amount of fat you’re carrying. The stomach area needs particular attention.

An Important Fact: Stroke and coronary heart disease have a direct link to your abdominal fat. 

Studies have shown that insulin sensitivity can also be a contributor to increased waist size.  Measuring your waist size is one of the most powerful ways to predict your risk for diabetes. (View Dr. Mercoa's video where he discusses scales and body fat below)

The Insulin/Fat Connection

Envision Your New Day!