Shopping At Whole Foods For Only $30 a Week!

Yes, you read that right. 

How to shop for $30 at Whole Foods - meals for a week

Christina Chaey set out on an excursion with three other cooks to see if they could each make a week's worth of meals by spending $30 at Whole Foods Market! Unthinkable! Well, they did it.

Patrick Henry Hughes: Incredible!

Patrick Hendry Hughes and his family are amazing and inspiring! 

Born without eyes, a multi-instrumental talent that lets nothing stand in his way.

I ran across this video and had to share it with everyone. 

High Levels of Arsenic In My Rice?

Apparently, our soil may contain some inorganic arsenic known as a 'category one carcinogen', which is known to cause cancer in humans. 

Small amounts of this arsenic may get into our foods, nothing to be concerned about. However, rice is grown in flooded fields, which seems to make the arsenic more available and absorbable by the rice grains.

How may this be harmful? 

Sunrise - Success

Amazing Peace in the Slow Motion Ocean

Take a couple of minutes - lean back and relax - make it full screen - watch this video. It is a healing unto itself!

When You See What’s In These Popular Fast Food Buns, You’ll Run!

By Food Babe

Let’s discuss a basic concept about eating real food. 

Food has to rot! If it doesn’t, we’ve got a huge problem!

Real food naturally goes bad – that’s what it is supposed to do. So when I see bread that lasts over 10 days, I start to squirm thinking about all the additives it must contain to keep it looking “fresh.” Bread only has a few basic ingredients: flour, yeast, water, salt – and then maybe some fat (oil or butter) and sugar. However, the buns at popular fast food restaurants are designed to last much longer than fresh baked buns, sometimes longer than 2 weeks. In order to achieve this long shelf life that improves profitability they have to pump those buns up with artificial, man-made, chemical ingredients. 

http://foodbabe.com/2016/01/27/when-you-see-whats-in-these-popular-fast-food-buns-youll-run/

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