Magnesium Slashes Risk of Sudden Cardiac Death and Naturally Lowers Blood Sugar
by John Phillip
Magnesium is one of the most common elemental minerals in the human body, yet experts believe that more than 90% of adults are deficient, placing them at extreme risk of sudden death from a heart attack and of developing diabetes. Hundreds of biochemical functions that drive energy metabolism and DNA repair are fueled by magnesium. We rely on eating vegetables and other natural foods grown in magnesium rich soils as our source of this vital mineral. Most people don`t eat enough fresh vegetables to supply adequate magnesium while poor farming practices have depleted the mineral from most commercially grown crops. You can ensure that you receive magnesium though diet and supplementation to stave off heart disease and metabolic dysfunction.
Magnesium Deficiency Linked with Diabetes
Magnesium is used by hundreds of enzymes in our body to regulate blood sugar metabolism..