Sunrise - Success

Amazing Peace in the Slow Motion Ocean

Take a couple of minutes - lean back and relax - make it full screen - watch this video. It is a healing unto itself!

When You See What’s In These Popular Fast Food Buns, You’ll Run!

By Food Babe

Let’s discuss a basic concept about eating real food. 

Food has to rot! If it doesn’t, we’ve got a huge problem!

Real food naturally goes bad – that’s what it is supposed to do. So when I see bread that lasts over 10 days, I start to squirm thinking about all the additives it must contain to keep it looking “fresh.” Bread only has a few basic ingredients: flour, yeast, water, salt – and then maybe some fat (oil or butter) and sugar. However, the buns at popular fast food restaurants are designed to last much longer than fresh baked buns, sometimes longer than 2 weeks. In order to achieve this long shelf life that improves profitability they have to pump those buns up with artificial, man-made, chemical ingredients. 

http://foodbabe.com/2016/01/27/when-you-see-whats-in-these-popular-fast-food-buns-youll-run/

Smile, Happiness Looks Gorgeous on You

Entrepreneurial Adventurer Richard Branson Shares His Success Secrets

Motivation, Inspiration, Success are all a part of a happy and healthy life. Fear, indecision, lack of self confidence, all inhibit us from being adventurous and living life as we dream it, not as we accept it as. Take one step at a time, no matter how small, to eliminate the fears and replace them with love and confidence. It does work, you just need to take the first step! 

This video is a good first step!

In a recent interview with Richard Branson, Spartan Up went to Richard's island (Necker Island)  and recorded an excellent video. Richard Branson brings real life, determination and passion to everything he does. Such an inspiration! 

~ EmJ

Spicy Garbanzo Bean Snack Recipe - Yum!

These are amazing. Homemade Garbanzo Bean Spicy Snack - delicious! Make them as spicy as you want. Crunchy on the outside, creamy on the inside. Enjoy

If You Change Nothing...

It's Called Reading

People Without Kids Think They Know - But They Don't

This is wonderful! Watch this video :)
Michael McIntyre - What an amazing comedian! 
You will love this!

Ice Tricks That Kick Your Iced Coffee Skyward! (Oprah's OwnShow Video)

The Ice Cube Trick for Next-Level Coffee

There's nothing like an iced-cold coffee...but not if the ice waters it down. Food blogger Claire Thomas reveals two simple tricks that will help you maximize the flavor next time you make your own iced coffee. Get her advice to take your coffee to the next level!

The World's First Bionic Eye Implant

The world's first bionic EYE implant is making news and history. 

Surgeons in Manchester have performed the first bionic eye implant in a patient with the most common cause of sight loss in the developed world.

Inner Peace is Oxygen to the Spirit

Smile - Because Frowning Gives You Wrinkles