Zen Wisdom Teaching Moment

 

When Love and Skill Work Together

"Love is the foundation of life; Fear, and hate crack your and destroy foundations. Love fills in the cracks and holes in all of life's foundations.
Fill your life and others with love, Build strong life foundations" ~ Eugenia Martini-Jarrett

#lovequotes #lifequotes #lovequote #buildstronglife #lifefoundation

#quotegraphic #graphicquotes
#fearandhate #lovebuildsfoundations #loveandskill #eugeniamartinijarrett #reconnectingtohealth

Fun Yoga Time with Nic and Pancho

Yoga Time with a Cute Chihuahua 

Adding a bit more pleasure to your yoga workout. Also helps keep your pet fit too!

    

 http://www.nicbello.com

Charlie Brown's Wisdom on Worry - There Are Alternatives

by Eugenia Martini-Jarrett

Worrying is not healthy. We all know that. 

"Don't Worry" is one of those "Easier Said Than Done" statements.

Soooo, what do we do to achieve the frame of mind to "Not Worry", or at least "Learn To Worry Less"?

Save Money and Keep Your Fruits, Vegetables and Leftovers FRESH Longer

Oprah Magazine called Food Huggers® "Genius" "Brilliant" and "Equal parts clever and cute"

Fruits, Vegetables, and many other leftovers are not always the easiest to keep fresh for a longer period of time. 

There is a lot of money wasted on that other half of the avocado that looks funny the next day or having to cut off the end of the cucumber because it got wrinkled from even minor exposure to the air.

There are Tons of Lower Back Pain Stretches Available - A Variety of Experts Have Gathered These 13 Stretches as the Best For You

 

Lower back pain is a nightmare, day and/or night. It affects every aspect of your life, physically, emotionally, and mentally. 

The effectiveness of stretching properly and for your specific needs usually makes a tremendous difference in your pain level and daily effectiveness. 

Change Your Mind, Change Your Energy - 8 Ways To Stop Overthinking and Obsessing

By Eugenia Martini-Jarrett

Are You...
Overthinking! 

Obsessing!
Stressing!
Is this something you do in your life? 
Be honest. Even just a little?

Work? Home? 

🔸Do you get enough sleep?
🔸Is your mind racing when you close your eyes?
🔸Do you feel like you are jumping from one thought to another, to find yourself back at square one, except frustrated.