Turn Leftover Greens into Luscious Meatless Meatballs

These meatballs are amazing! Such a wonderful combination as a snack or side dish.

Do you ever wonder what to do with the tops of the wonderful vegetable you buy?
What to do with the carrot or turnip tops?
What about beet green?
They are filled with nutrients and fibers, so use them as a delicious snack or side dish.

For Blondes Only: Try Natural Dyes, Rinses and Treatments

For blonde hair - Try natural dyes, rinses and treatments   

by Fleur Hupston

(NaturalNews) Try natural treatments to dye or enhance the color of blonde hair. Herbal, home-made treatments leave hair looking and feeling wonderful, are gentle and do not strip and damage hair.

A visit to a hair salon is usually hard on hair because of the toxic chemical dyes that are generally used. Natural hair dyes and rinses made at home leave hair clean, without a product build-up. They bring out natural highlights of the hair and they are also surprisingly inexpensive to make.

Shopping At Whole Foods For Only $30 a Week!

Yes, you read that right. 

How to shop for $30 at Whole Foods - meals for a week

Christina Chaey set out on an excursion with three other cooks to see if they could each make a week's worth of meals by spending $30 at Whole Foods Market! Unthinkable! Well, they did it.

Patrick Henry Hughes: Incredible!

Patrick Hendry Hughes and his family are amazing and inspiring! 

Born without eyes, a multi-instrumental talent that lets nothing stand in his way.

I ran across this video and had to share it with everyone. 

High Levels of Arsenic In My Rice?

Apparently, our soil may contain some inorganic arsenic known as a 'category one carcinogen', which is known to cause cancer in humans. 

Small amounts of this arsenic may get into our foods, nothing to be concerned about. However, rice is grown in flooded fields, which seems to make the arsenic more available and absorbable by the rice grains.

How may this be harmful? 

Sunrise - Success

Amazing Peace in the Slow Motion Ocean

Take a couple of minutes - lean back and relax - make it full screen - watch this video. It is a healing unto itself!

When You See What’s In These Popular Fast Food Buns, You’ll Run!

By Food Babe

Let’s discuss a basic concept about eating real food. 

Food has to rot! If it doesn’t, we’ve got a huge problem!

Real food naturally goes bad – that’s what it is supposed to do. So when I see bread that lasts over 10 days, I start to squirm thinking about all the additives it must contain to keep it looking “fresh.” Bread only has a few basic ingredients: flour, yeast, water, salt – and then maybe some fat (oil or butter) and sugar. However, the buns at popular fast food restaurants are designed to last much longer than fresh baked buns, sometimes longer than 2 weeks. In order to achieve this long shelf life that improves profitability they have to pump those buns up with artificial, man-made, chemical ingredients. 

http://foodbabe.com/2016/01/27/when-you-see-whats-in-these-popular-fast-food-buns-youll-run/

Smile, Happiness Looks Gorgeous on You

Entrepreneurial Adventurer Richard Branson Shares His Success Secrets

Motivation, Inspiration, Success are all a part of a happy and healthy life. Fear, indecision, lack of self confidence, all inhibit us from being adventurous and living life as we dream it, not as we accept it as. Take one step at a time, no matter how small, to eliminate the fears and replace them with love and confidence. It does work, you just need to take the first step! 

This video is a good first step!

In a recent interview with Richard Branson, Spartan Up went to Richard's island (Necker Island)  and recorded an excellent video. Richard Branson brings real life, determination and passion to everything he does. Such an inspiration! 

~ EmJ

Spicy Garbanzo Bean Snack Recipe - Yum!

These are amazing. Homemade Garbanzo Bean Spicy Snack - delicious! Make them as spicy as you want. Crunchy on the outside, creamy on the inside. Enjoy

Recycled Fracking Oil Water Contaminating Agriculture

Fracking Oil Waste Water is being recycled for agricultural use.

By Eugenia M. Jarrett

I remember years ago when "greywater" was the hot topic of conversation and all the controversy of if and how it can or should be used. It became the "way of the future for irrigation" and more. Yes, when handled correctly and used daily so bacteria does not build up, there is a time and place for the benefits of "greywater". There is still a matter of concern with the recycling of the detergents and soaps etc., that are in greywater and their effects on crops and soils.

"Greywater is gently used water from your bathroom sinks, showers, tubs, and washing machines. It is not water that has come into contact with feces, either from the toilet or from washing diapers.

If You Change Nothing...