School Lunches Incorporate Education, Compassion, Health and Respect For Students

What a wonderful concept! 
Can you imagine what a profound impact this program would have on every individual, student, and teacher?
To instill this knowledge and experience in everyone generates more love for one's self and another, as well as an increase in appreciation and respect, and healthy meals. 

Bring LIVING, PURPOSE, PASSION and LOVING Back Into Your LIFE!

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WOW!
Did I find a gem today!
As I was researching healthy news, tips and inspiration, I ran across this video - wow, did it hit the spot! It is excellent!

The message Jay is delivering here is presented so artfully and profoundly. It is truly rewarding to listen to. There is so much insight and wisdom for such a young man. No wonder he was listed as a Forbes 30 Under 30.

Matcha Tea is the NEW Coffee Pick-Me-Up and Powerhouse Antioxidant in Town

Why Everyone Is Suddenly Drinking Matcha Tea

The potent green tea is packed with antioxidants—and a catchy history.

When it comes to buzzy energy drinks, green (tea) is the new black (coffee).

Matcha, a type of green tea made by whisking finely

Improve Kidney and Urinary Tract Health with These Key Herbs

by Dr. David Jockers 

The kidneys are one of the most vital and under-appreciated organs in our body. Each day, they filter about 200 liters of blood, sifting out about two liters of waste and water that our body excretes as urine. Keeping your kidneys healthy and functioning at a high level is of utmost importance for a healthy life. Key herbs such as goldenrod, bearberry leaf, and stinging nettle leaf work together in a synergetic matter to improve kidney and urinary tract health.

The kidneys function to excrete toxins through the urine and balance out our electrolytes (sodium, potassium, calcium, magnesium, chloride, and phosphorous) and amino acid levels. It is especially important for the effective elimination of ammonia, which is highly toxic and destructive to brain tissue.

Homemade Sauerkraut, Filled with Antibiotics, Fiber and Probiotics

Homemade sauerkraut is an excellent addition to your meanls. Fermented foods are filled with beneficial enzymes, b-vitamins, Omega-3 fatty acids, and various strains of probiotics

This sauerkraut recipe from WellnessMama has all the benefits of traditional fermented foods including the abundance of natural probiotics.

A Fun Trivia Quiz About The Kennedy's

The Kennedy Family Trivia Quiz
How much do you really know about the Kennedys, our country’s closest thing to royalty?

Embed from Getty Images

Take the Kennedy Family Trivia Quiz HERE

"Easy To Incorporate" Affirmations For Daily Living

Using affirmations embeds positive, targeted messages to your subconscious, bringing about a rise in vibrations and guiding the Laws of Attraction directly where you want them to go. 

It is easy to run through your day not reinforcing positive emotions, thoughts or energies to our subconsciou, due to being busy and focusing on what is at hand in our daily lives.

Twice the Power Punch - Two Affirmations - One Cup

"I Am Confident" and "I Love and Appreciate" Affirmations

Are you using affirmations as often as possible throught your day?

"Today, I Have Strength" Two Affirmations - One Vintage Mug

Beautifully designed high-quality mug with two different affirmations on the front and back.