Yoga Time with a Cute Chihuahua
Adding a bit more pleasure to your yoga workout. Also helps keep your pet fit too!
Welcome to Reconnecting to Health. Health encompasses how we nourish our bodies, engage our minds, care for our emotions, and nurture our spirits. It is shaped by our surroundings and the choices we make every day. Here, we explore the connections between nature, science, history, and well-being through thoughtful articles, research, and practical insights—helping you make informed choices for a fuller, healthier life. Beauty invites. Curiosity explores. Understanding transforms.
Fun Yoga Time with Nic and Pancho
Adding a bit more pleasure to your yoga workout. Also helps keep your pet fit too!
Charlie Brown's Wisdom on Worry - There Are Alternatives
by Eugenia Martini-Jarrett
Worrying is not healthy. We all know that.
"Don't Worry" is one of those "Easier Said Than Done" statements.
Soooo, what do we do to achieve the frame of mind to "Not Worry", or at least "Learn To Worry Less"?
There are Tons of Lower Back Pain Stretches Available - A Variety of Experts Have Gathered These 13 Stretches as the Best For You
Lower back pain is a nightmare, day and/or night. It affects every aspect of your life, physically, emotionally, and mentally.
The effectiveness of stretching properly and for your specific needs usually makes a tremendous difference in your pain level and daily effectiveness.
Change Your Mind, Change Your Energy - 8 Ways To Stop Overthinking and Obsessing
By Eugenia Martini-Jarrett
Are You...
Overthinking!
Obsessing!Stressing!
Is this something you do in your life?
Be honest. Even just a little?
Health and Longevity with Qigong
By Shawn Phillips
"The ancient practice of Qigong may be the modern day answer to much of what ails our present-day society."
Developed in Asia thousands of years ago, it is still practiced today by millions around the globe. This unique and simple spiritual practice is quickly gaining in popularity. Prominent figures such as Eckart Tolle and Dr. Mehmet Oz espouse the need for practices such as Qigong for the health and future of mankind.
Healthy and Quick Cookies - For Breakfast!, Snacks and more...
Easy Nut & Seed Breakfast or Snack Cookie
Easy and Nutritious
Can Chia Seeds Help You Lose Weight?
Diet Advice Expert
The last time chia was this trendy, it was because you could use it to grow a pet... Nowadays, the plant is popular for its nutritious seeds. But could the ch-ch-ch-chia seeds help you keep off the pounds?
I'm Hungry Girl Lisa Lillien, and I've got the 411...
I'm Hungry Girl Lisa Lillien, and I've got the 411...
Jojoba Oil ~ Nature's Powerful Nutrient, Moisturizer and Skin Protector
Jojoba Oil is Remarkable
antibacterial, antifungal, anti-inflammatory, moisturizer, vitamins, minerals, diet supplement, beverage, and more
By Eugenia Martini-Jarrett
Jojoba has become a major ingredient in beauty and health products, with good reason.
Jojoba is also known as goat nut, deer nut, pignut, wild hazel, quinine nut, coffeeberry, and gray box bush, The plant's lifespan is 100-200 years, which tells you something right there.
The plant is a hearty perennial evergreen shrub growing up to 15 feet, depending on its location and weather. It is native to the Sonoran Desert of northwestern Mexico and several neighboring regions in Arizona and southern California, growing in a variety of terrains and climates, as long as it does not get below 25 degrees for more than a few hours.
Jojoba is also known as goat nut, deer nut, pignut, wild hazel, quinine nut, coffeeberry, and gray box bush, The plant's lifespan is 100-200 years, which tells you something right there.
The plant is a hearty perennial evergreen shrub growing up to 15 feet, depending on its location and weather. It is native to the Sonoran Desert of northwestern Mexico and several neighboring regions in Arizona and southern California, growing in a variety of terrains and climates, as long as it does not get below 25 degrees for more than a few hours.
Vinegar Magic For Your Skin
By Marcella Campbell
It is a powerful antioxidant and cleanser, that fights free radicals, helps eliminate waste, and protects against fungal and bacterial infection. It also irrigates the skin.
Apple cider vinegar has been used for everything from dieting to improving flexibility and mobility. Yet this simple and ancient apple extract (uncooked, organic, unfiltered, and unpasteurized) is also a fabulous skin treatment.
It is made from the juice of pressed apples that has fermented into the vinegar stage.
It is made from the juice of pressed apples that has fermented into the vinegar stage.
23rd Psalm - Beautiful Rendition by Louis Jarrett, Sometimes Referred to as the "Voice of God"
Listen to one of the most inspiring recordings of the 23rd Psalm by Louis Jarrett
I have had several requests regarding the 23rd Psalm that Louis M. Jarrett recorded - so I thought I would share it here. One of the most moving and inspirational renditions of the Psalm.
9 Tips To Optimize Healthy Glutathione Levels - As We Age, We Lose Glutathione - A Vital Antioxidant For Your Health
Glutathione is a Major Protector Against Chronic Illness
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