Matcha Tea - More Antioxidants and Nutrients Than Green Tea

People are drinking Matcha Tea in droves. They are calling it the NEW COFFEE in town!

Matcha Tea - More Antioxidants and Nutrients Than Green Tea - by Eugenia Martini-Jarrett

This trending green tea is packed with antioxidants and is a great Pick-Me-Up in lieu of your normal coffee buzz/pick-me-up.

Matcha is a type of green tea that is created from the entire tea leaf, then made into a powder. To create the tea, the powder is whisked into a powerful beverage.
Cafes throughout New York, San Francisco, Boston, and more are amazed by the demand for this Far East ritual tea. What better combination than energy and nutrition! Several cafes also offer matcha shots, which has become extremely popular with the model and executive crowds.

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Matcha dates back to 1191 when a Japanese Buddhist monk brought tea seeds to China and helped develop the idea of drinking tea for good health. Beyond enjoying matcha for its nutritional benefits, the monks also find it extremely beneficial as a relaxant to use with their meditative practice. The recipe calls for grounding and sifting matcha before whisking the powder in water.

Matcha tea is historically known for its health benefits. Its powerful nutritional values are attributed to the use of the entire leaf, not just the water that is infused with the leaves. Matcha is laden with nutrients, antioxidants, fiber, and chlorophyll. 

Important: One glass of matcha is the equivalent of 10 glasses of green tea in terms of nutritional value and antioxidant content.

Matcha also contains L-theanine, an amino acid known to relax the mind. For this reason, matcha is also known as a mood enhancer. Buddhist monks drank matcha to assist in meditation, as matcha’s amino acids, combined with caffeine, offer sustained calm alertness over time.

👇How to Prepare a Matcha Latte👇 
3 Simple Steps to Preparing a Match Latte at Home

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Culinary Grade Matcha Green Tea Powder

MatchaDNA - Organic Matcha Green Tea is one of the best and highest quality culinary grade matcha green tea powders on the market today. Use 1/2 teaspoon per 8 to 12-ounce cup of water. 

Enjoy! Add warm milk and a sweetener of your choice for a really delicious Matcha tea latte. Matcha powder can also be added to smoothies as well as used in baked goods and ice cream. 

MatchaDNA Organic Powdered Matcha Green Tea

More:
Organic Matcha Tea - Jade Leaf Matcha Tea

Browse a Variety of Organic Matcha Teas 

Save 10% Off Your First Matcha Purchase with coupon code: matchalove

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About the Author: Eugenia Martini-Jarrett

Eugenia Martini-Jarrett is the founder/owner of Reconnecting To Health, Eugenia's Art Gallery, and FashionologyBiz. Reconnecting To Health is dedicated to assisting and promoting health and wellness through holistic, organic, and natural methods for the body, mind, emotions, and spirit as much as possible. 

Eugenia is an avid holistic health advocate,  researcher, published writer, artist, former associate editor, and partner of the world-renowned publication, "In Light Times" (for over 17 years); photojournalist, and publisher. Eugenia also holds her certification as a Reconnective Healer for over 15 years and has been an avid natural healing and wellness consultant for over 30 years.

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