Green Peas: Great sources of phytonutrients and protein; Rich in cancer-fighting coumestrol

Green peas: Surprisingly good sources of phytonutrients and protein

by Michael Ravensthorpe 

The common green pea, which is the seed of the Pisum sativum plant, has been a staple food across the world for centuries. Indeed, archaeologists have found that peas were regularly consumed as far back as the late Neolithic era of modern Syria, Turkey, Jordan, and Greece. Immature peas were also a popular food in medieval Europe, whose inhabitants often incorporated them into soups and gruels.

Using Energy Medicine To Restore Your Health and Happiness

Healing Through The Use Of Energy Medicine Occurs When The Movement Of Subtle Energy Is Restored

By Rita Louise, PhD

In the physical world, when you want to create or modify something, you use tools. Carpenters use saws, hammers, screws, and nails. Surgeons use scalpels, stethoscopes, x-rays, and stitches. Chefs use knives, saute pans, graters, and spatulas. 

As energetic healers or energy medicine practitioners, the tools we employ are our intentions, imagination, and visualizations.

Did You Ever Wonder What The Difference Between Brown, White and Blue Eggs Is?

by Eugenia M. Jarrett

Brown Eggs vs White Eggs vs Blue Eggs

The other day I needed to borrow a few eggs and my friend gave me a dozen of brown and white eggs mixed. She mentioned that the brown eggs were healthier and she was very happy to give them to me. I was very appreciative of the eggs, however, I disagreed about the nutritional value of the brown eggs being healthier. Somewhere in the back of my brain, I was sure that I had researched this in the past and that was my takeaway.

Photo by Myriams

She was so adamant that she was right that I needed to research this again - and here is what I found out.

Five Minute Gourmet Garlic Prawns By Gordon Ramsay

This is sooooo good! A must try, garlic and prawns plus...enjoy this video/recipe

New Details About Watercress That Is Surprising Everyone

Surprising Health Benefits About Watercress and Upland Cress

...Watercress (and Upland cress!) contains up to twice the vitamin C of an orange, more calcium than milk, and high levels of magnesium, phosphorus, potassium, iron, beta-carotene, and vitamins A, B1, B6, K, and E.

Share Your Knowledge and Help Others! We Need You!

Reconnecting to Health Facebook Group Invites You To Join Us

Invites Health and Beauty Experts to join our group

Share Your Knowledge and Inspiration!


Our goal is to provide a platform of healthy, healing, holistic, alternative, traditional (when needed) health tips, tools, information, inspiration, motivation, stories, etc. for optimal health, beauty, and fitness.

Study Shows Coffee Drinkers May Cut Their Risk of Getting Diabetes by 54%, As Well As Reducing Inflammation

By Eugenia M. Jarrett

Being a coffee connoisseur, I am always researching the good, the bad, and the ugly regarding coffee quality, effects, health, and nutrition. 

What is Normal? 

By Michelene K. Bell 

 Embracing the “whole” of who we are includes the challenges that confront us; for herein lays the basis of our growth.

Wow! Incredible 5-7 Layer Salmon Sandwich Cake

I have been practicing (and I mean practicing) being a gourmet chef/cook for years and never thought of or ran across this glorious sandwich recipe!

Incredible 5-7 Layer Salmon Sandwich Cake

Joanna Gaines, Star of 'Fixer Upper' Recently Released Vol. 3 of her Magnolia Table Cookbook: A Collection of Recipes For All Gatherings

Joanna Gaines, the loved star of HGTV's 'Fixer Upper' NOW has added Volume #3 to Her Coveted Cookbook Collection - Magnolia Table: A Collection of Recipes For Gathering - a must for every kitchen. 

Use Chinese Herbs to Restore Hair and Promote Hair Growth Naturally

Restore Hair and Promote Healthy Hair Growth Naturally with Chinese Herbs

by Fleur Hupston

Chinese herbal medicine is a natural alternative for hair restoration, gray hair reversal, and/or overcoming the health disorders that often result in thinning hair.

Do You Know the Difference Between Non-GMO Foods and Organic Foods? You'll Be Shocked!

Do you think that Non-GMO is organic? Think Again! 

Organic food is automatically Non-GMO, 

However, 

Non-GMO isn't always organic.

Richard Gere Advocates Living a Full Life - Here's Why

Living a full and rewarding life is essential to happiness and health.

“The very purpose of our life is happiness, which is sustained by hope. We have no guarantee about the future, but we exist in the hope of something better. Hope means keeping going, thinking, ‘I can do this.’ It brings inner strength, self-confidence, the ability to do what you do honestly, truthfully, and transparently.” ~ Dalai Lama