Thursday, July 27, 2023

Laughter is Healthy - Three Sisters

Three sisters
ages 92, 94, and 96, live in a house together. 

Laughter is healthy...


One night the 96-year-old draws a bath. She puts her foot in and pauses. 

She yells to the other sisters, 'Was I getting in or out of the bath?'

Wednesday, July 26, 2023

Make Real Ginger Tea Anytime - The Right Way

There are many methods of making Ginger Tea, however, the most efficient and healthy way is very simple.

by Eugenia Martini-Jarrett
It is widely known that Ginger (Zingiber officinale), considered a luxury for over 5000 years, is an amazing aid for digestive issues and many common ailments; such as inflammation, nausea, motion sickness, increased dopamine and serotonin, and so much more. Ginger has been used in cooking and baking as well as medicinally for thousands of years.

Tuesday, July 25, 2023

Down the Rabbit Hole to Ancient Black Magic "Mystery Caves"

Ancient mystery caves found going down a rabbit hole on a farmer's land


Down the rabbit hole, (found in a farmer's field) we go - to find an ancient mystery cave known as the Caynton Caves, near Beckbury, Shropshire, England. These caves are extensive manmade hallways with hand carved archways and pillars out of sandstone.


Sunday, July 23, 2023

Bowels Are At The Forefront of Our Health - Do You Know How Healthy Your Bowels Are?

How healthy are your bowels? Know how to heal and maintain healthy bowels

How healthy is your bowel?

Bowel health is a serious and important concern as bowel cancer and diseases such as Irritable Bowel Syndrome are on the rise.

Recently in the clinic, I have had a run of patients with bowel problems, some quite serious. A frequent question I am asked is what is normal and what can we do to improve bowel functioning.

Friday, July 21, 2023

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A Powerful Guide (and easy to use) to Using and Benefiting From Your Chakras - Unlock the Power of Your Chakras

  When In Light Times Magazine was in publication, we had a Book and movie review section. I realized recently that I have been reading some...

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