Friday, August 4, 2023

What is Normal?

What is Normal? 

By Michelene K. Bell 

What is Normal? by Michelene K. Bell, founder & publisher of In Light Times

 Embracing the “whole” of who we are includes the challenges that confront us; for herein lays the basis of our growth.

Thursday, August 3, 2023

Wow! Incredible 5-7 Layer Salmon Sandwich Cake

I have been practicing (and I mean practicing) being a gourmet chef/cook for years and never thought of or ran across this glorious sandwich recipe!

Incredible 5-7 Layer Salmon Sandwich Cake

Health and beautiful 5-layer salmon sandwich. Great for parties and holidays

Wednesday, August 2, 2023

Joanna Gaines, Star of 'Fixer Upper' Recently Released Vol. 3 of her Magnolia Table Cookbook: A Collection of Recipes For All Gatherings

New Release Joanna Gaines Magnolia Table Volume 3

Joanna Gaines, the loved star of HGTV's 'Fixer Upper' NOW has added Volume #3 to Her Coveted Cookbook Collection - Magnolia Table: A Collection of Recipes For Gathering - a must for every kitchen. 

Use Chinese Herbs to Restore Hair and Promote Hair Growth Naturally

Use Chinese Herbs to restore healthy hair and to promote hair growth

Restore Hair and Promote Healthy Hair Growth Naturally with Chinese Herbs

by Fleur Hupston

Chinese herbal medicine is a natural alternative for hair restoration, gray hair reversal, and/or overcoming the health disorders that often result in thinning hair.

Tuesday, August 1, 2023

Do You Know the Difference Between Non-GMO Foods and Organic Foods? You'll Be Shocked!

Differences between non-gmo and organic foods are astounding, Make sure you know what you are eating

Do you think that Non-GMO is organic? Think Again! 

Organic food is automatically Non-GMO, 

However, 

Non-GMO isn't always organic.

Richard Gere Advocates Living a Full Life - Here's Why

Living a full and rewarding life is essential to happiness and health.

“The very purpose of our life is happiness, which is sustained by hope. We have no guarantee about the future, but we exist in the hope of something better. Hope means keeping going, thinking, ‘I can do this.’ It brings inner strength, self-confidence, the ability to do what you do honestly, truthfully, and transparently.”Dalai Lama

Richard Gere Living a Full Life For Happiness and Health

Saturday, July 29, 2023

The Inhabited Volcanic Island of Aogashima, Japan

photo of Volcanic island Aogashima, Japan jpg

200+ Residents Inhabit the Volcanic Island of Aogashima, Japan 


Aogashima Island, located 222.4 mi south of Tokyo in the Philippine Sea is categorized as a Class C volcano, with its last eruptions in 1781/1785. 

Delicious Caramel Chicken with Scallions - EASY! Video :)

Caramel Chicken easy recipe from Bon Appetite

We can never get enough GOOD and TASTY chicken recipes, 
especially that are EASY as well. 


Bon Appetit has such wonderful recipes they share with us. Here is a really good one: Caramel Chicken with Scallions. Easy recipe, minimal ingredients, even less work - Video 

Do You Have Thinning Hair? Loss of Hair? Five Simple and Great Tasting Foods To Help Thinning Hair

Repair hair loss and thinning with these five foods

Thinning hair is an issue that both men and women encounter, regardless of age.


However, by the age of 50, the chances of hair loss are greater and increase as one gets older. The reasons for hair loss are continually being researched and many findings have found hair loss in women can be attributed to childbirth, from heredity, stress or stressful events, thyroid levels to hair care practices that stress the hair and scalp.

Thursday, July 27, 2023

Matcha Tea - More Antioxidants and Nutrients Than Green Tea

Matcha Tea for focus, energy, high in antioxidants, premium brain supplement - Reconnecting to Health


People are drinking Matcha Tea in droves. They are calling it the NEW COFFEE in town!

Matcha Tea - More Antioxidants and Nutrients Than Green Tea - by Eugenia Martini-Jarrett


This trending green tea is packed with antioxidants and is a great Pick-Me-Up in lieu of your normal coffee buzz/pick-me-up.

Matcha is a type of green tea that is created from the entire tea leaf, then made into a powder. To create the tea, the powder is whisked into a powerful beverage.

Laughter is Healthy - Three Sisters

Three sisters
ages 92, 94, and 96, live in a house together. 

Laughter is healthy...


One night the 96-year-old draws a bath. She puts her foot in and pauses. 

She yells to the other sisters, 'Was I getting in or out of the bath?'

Wednesday, July 26, 2023

Make Real Ginger Tea Anytime - The Right Way

There are many methods of making Ginger Tea, however, the most efficient and healthy way is very simple.

by Eugenia Martini-Jarrett
It is widely known that Ginger (Zingiber officinale), considered a luxury for over 5000 years, is an amazing aid for digestive issues and many common ailments; such as inflammation, nausea, motion sickness, increased dopamine and serotonin, and so much more. Ginger has been used in cooking and baking as well as medicinally for thousands of years.

Tuesday, July 25, 2023

Down the Rabbit Hole to Ancient Black Magic "Mystery Caves"

Ancient mystery caves found going down a rabbit hole on a farmer's land


Down the rabbit hole, (found in a farmer's field) we go - to find an ancient mystery cave known as the Caynton Caves, near Beckbury, Shropshire, England. These caves are extensive manmade hallways with hand carved archways and pillars out of sandstone.


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