What is Normal? 

By Michelene K. Bell 

 Embracing the “whole” of who we are includes the challenges that confront us; for herein lays the basis of our growth.

Wow! Incredible 5-7 Layer Salmon Sandwich Cake

I have been practicing (and I mean practicing) being a gourmet chef/cook for years and never thought of or ran across this glorious sandwich recipe!

Incredible 5-7 Layer Salmon Sandwich Cake

Joanna Gaines, Star of 'Fixer Upper' Recently Released Vol. 3 of her Magnolia Table Cookbook: A Collection of Recipes For All Gatherings

Joanna Gaines, the loved star of HGTV's 'Fixer Upper' NOW has added Volume #3 to Her Coveted Cookbook Collection - Magnolia Table: A Collection of Recipes For Gathering - a must for every kitchen. 

Use Chinese Herbs to Restore Hair and Promote Hair Growth Naturally

Restore Hair and Promote Healthy Hair Growth Naturally with Chinese Herbs

by Fleur Hupston

Chinese herbal medicine is a natural alternative for hair restoration, gray hair reversal, and/or overcoming the health disorders that often result in thinning hair.

Do You Know the Difference Between Non-GMO Foods and Organic Foods? You'll Be Shocked!

Do you think that Non-GMO is organic? Think Again! 

Organic food is automatically Non-GMO, 

However, 

Non-GMO isn't always organic.

Richard Gere Advocates Living a Full Life - Here's Why

Living a full and rewarding life is essential to happiness and health.

“The very purpose of our life is happiness, which is sustained by hope. We have no guarantee about the future, but we exist in the hope of something better. Hope means keeping going, thinking, ‘I can do this.’ It brings inner strength, self-confidence, the ability to do what you do honestly, truthfully, and transparently.” ~ Dalai Lama

The Inhabited Volcanic Island of Aogashima, Japan

200+ Residents Inhabit the Volcanic Island of Aogashima, Japan 

Aogashima Island, located 222.4 mi south of Tokyo in the Philippine Sea is categorized as a Class C volcano, with its last eruptions in 1781/1785. 

Delicious Caramel Chicken with Scallions - EASY! Video :)

We can never get enough GOOD and TASTY chicken recipes, 
especially that are EASY as well. 

Bon Appetit has such wonderful recipes they share with us. Here is a really good one: Caramel Chicken with Scallions. Easy recipe, minimal ingredients, even less work - Video 

Do You Have Thinning Hair? Loss of Hair? Five Simple and Great Tasting Foods To Help Thinning Hair

Thinning hair is an issue that both men and women encounter, regardless of age.

However, by the age of 50, the chances of hair loss are greater and increase as one gets older. The reasons for hair loss are continually being researched and many findings have found hair loss in women can be attributed to childbirth, from heredity, stress or stressful events, thyroid levels to hair care practices that stress the hair and scalp.

Matcha Tea - More Antioxidants and Nutrients Than Green Tea

People are drinking Matcha Tea in droves. They are calling it the NEW COFFEE in town!

Matcha Tea - More Antioxidants and Nutrients Than Green Tea - by Eugenia Martini-Jarrett

This trending green tea is packed with antioxidants and is a great Pick-Me-Up in lieu of your normal coffee buzz/pick-me-up.

Matcha is a type of green tea that is created from the entire tea leaf, then made into a powder. To create the tea, the powder is whisked into a powerful beverage.

Laughter is Healthy - Three Sisters

Three sisters, 
ages 92, 94, and 96, live in a house together. 

Laughter is healthy...

One night the 96-year-old draws a bath. She puts her foot in and pauses. 

She yells to the other sisters, 'Was I getting in or out of the bath?'

Make Real Ginger Tea Anytime - The Right Way

There are many methods of making Ginger Tea, however, the most efficient and healthy way is very simple.

by Eugenia Martini-Jarrett

It is widely known that Ginger (Zingiber officinale), considered a luxury for over 5000 years, is an amazing aid for digestive issues and many common ailments; such as inflammation, nausea, motion sickness, increased dopamine and serotonin, and so much more. Ginger has been used in cooking and baking as well as medicinally for thousands of years.

Down the Rabbit Hole to Ancient Black Magic "Mystery Caves"

Down the rabbit hole, (found in a farmer's field) we go - to find an ancient mystery cave known as the Caynton Caves, near Beckbury, Shropshire, England. These caves are extensive manmade hallways with hand carved archways and pillars out of sandstone.

Bowels Are At The Forefront of Our Health - Do You Know How Healthy Your Bowels Are?

How healthy is your bowel?

Bowel health is a serious and important concern as bowel cancer and diseases such as Irritable Bowel Syndrome are on the rise.

Recently in the clinic, I have had a run of patients with bowel problems, some quite serious. A frequent question I am asked is what is normal and what can we do to improve bowel functioning.

Best Seller Book and CD - THE HEALING SELF by Deepak Chopra - Supercharge Your Immunity

The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

Look Inside 

Are You Truly Happy in Your Life? Stop and Think - Decide WHO You Are and What TRULY Makes You Happy

Everyone!

All children and adults would benefit greatly by taking a few minutes and listening to these wise and inspirational words from Jay Shetty.

Learning to honor what we feel and who we are - not as others dictate or as society rules.

Love is Positive Energy ~ Spread Love Everywhere You Go

 

Showing, giving, and sharing love is an energy that benefits everyone. 

Powerhouse Organic Neuro Greens Superfood For Your Brain and Body

Eat from the Rainbow - Over 20 different fruits, vegetables, algae, and fiber, all in one delicious drink

This scientifically formulated combination of green, red, yellow, blue, purple, brown, and black superfood concentrates provides thousands of beneficial plant substances. Sadly, many of these substances are lacking in the Standard American Diet (SAD).

RESEARCH SHOWS THAT EVEN THE BEST DIETS ARE MISSING KEY NUTRIENTS. DON’T WORRY, WE’VE GOT YOUR BACK (AND BRAIN & BODY).

Neuro Greens includes diverse substances that can help detoxify and energize the body while providing substantial immune support.

Bagged Salads are Suspect in the Increase of Parasitic Gastrointestinal Infections

According to a new CDC report cases of parasitic gastrointestinal disease,  attacking the small intestines have been increasing yearly in the U.S. It has been indicated that scientists feel bagged salads have contributed considerably to the rise in this disease.

Cases of cyclosporiasis, an intestinal illness caused by a microscopic parasite that can spread by contaminated foods, have been increasing at an alarming rate across the United States.

8 Truly Horrible Drinks For Your Body and 8 Truly Healthy Drinks

Do You Know What's In Your Everyday or Enjoyable Drinking Collection?

There are so many amazing choices in the markets today to quench thirst, get more energy, hydrate, build brain power, satisfy the sweet tooth, refresh the palate, and so much more.

Do you know WHAT you are drinking? 

Do you have any idea WHAT it is doing to your body?

Olivia Newton-John - Face Your Fear

 "Once you face your fear, nothing is ever as hard as you think."

~ OLIVIA NEWTON-JOHN

~~~

#inspirational #motivation #olivianewtonjohn #reconnectingtohealth #quote #inspirationalquote #motivational quote

#inspirational #motivation #olivianewtonjohn #reconnectingtohealth #quote #inspirationalquote #motivational quote

Winston Churchill Says...

Powerful, Motivating, and Inspirational Quotes by Winston Churchill

"The POSITIVE THINKER sees the INVISIBLE, feels the INTANGIBLE, and achieves the IMPOSSIBLE."

 ~ Winston Churchill

~~~

Are You STILL Consuming Aspartame? Here Is The Truth About This Artificial Sweetener

Do You Really Know What Aspartame Does To Your Body? To Your Health? To Your Mind?

Are these the ingredients that you want to put into your body? 

Wayne Dyer Video - Every Night 5 Minutes Before You Go To Bed Affirmation - Meditation

Your subconscious is listening and your brain responds. Instill positive energies and love just before you sleep. Change and enhance your life with this effective and simple 5-minute meditation before going to bed.

“All blame is a waste of time. No matter how much fault you find with another, and regardless of how much you blame him, it will not change you.

Zen Wisdom Teaching Moment

 

When Love and Skill Work Together

"Love is the foundation of life; Fear, and hate crack your and destroy foundations. Love fills in the cracks and holes in all of life's foundations.
Fill your life and others with love, Build strong life foundations" ~ Eugenia Martini-Jarrett

#lovequotes #lifequotes #lovequote #buildstronglife #lifefoundation

#quotegraphic #graphicquotes
#fearandhate #lovebuildsfoundations #loveandskill #eugeniamartinijarrett #reconnectingtohealth

Fun Yoga Time with Nic and Pancho

Yoga Time with a Cute Chihuahua 

Adding a bit more pleasure to your yoga workout. Also helps keep your pet fit too!

    

 http://www.nicbello.com

Charlie Brown's Wisdom on Worry - There Are Alternatives

by Eugenia Martini-Jarrett

Worrying is not healthy. We all know that. 

"Don't Worry" is one of those "Easier Said Than Done" statements.

Soooo, what do we do to achieve the frame of mind to "Not Worry", or at least "Learn To Worry Less"?

Save Money and Keep Your Fruits, Vegetables and Leftovers FRESH Longer

Oprah Magazine called Food Huggers® "Genius" "Brilliant" and "Equal parts clever and cute"

Fruits, Vegetables, and many other leftovers are not always the easiest to keep fresh for a longer period of time. 

There is a lot of money wasted on that other half of the avocado that looks funny the next day or having to cut off the end of the cucumber because it got wrinkled from even minor exposure to the air.

There are Tons of Lower Back Pain Stretches Available - A Variety of Experts Have Gathered These 13 Stretches as the Best For You

 

Lower back pain is a nightmare, day and/or night. It affects every aspect of your life, physically, emotionally, and mentally. 

The effectiveness of stretching properly and for your specific needs usually makes a tremendous difference in your pain level and daily effectiveness. 

Change Your Mind, Change Your Energy - 8 Ways To Stop Overthinking and Obsessing

By Eugenia Martini-Jarrett

Are You...
Overthinking! 

Obsessing!
Stressing!
Is this something you do in your life? 
Be honest. Even just a little?

Work? Home? 

🔸Do you get enough sleep?
🔸Is your mind racing when you close your eyes?
🔸Do you feel like you are jumping from one thought to another, to find yourself back at square one, except frustrated.

Health and Longevity with Qigong

By Shawn Phillips

"The ancient practice of Qigong may be the modern day answer to much of what ails our present-day society."

Developed in Asia thousands of years ago, it is still practiced today by millions around the globe. This unique and simple spiritual practice is quickly gaining in popularity. Prominent figures such as Eckart Tolle and Dr. Mehmet Oz espouse the need for practices such as Qigong for the health and future of mankind.

Mom...

Healthy and Quick Cookies - For Breakfast!, Snacks and more...

Easy Nut & Seed Breakfast or Snack Cookie 

Easy and Nutritious 

Can Chia Seeds Help You Lose Weight?

By Lisa Lillien, a.k.a. Hungry Girl

Diet Advice Expert

The last time chia was this trendy, it was because you could use it to grow a pet... Nowadays, the plant is popular for its nutritious seeds. But could the ch-ch-ch-chia seeds help you keep off the pounds?
I'm Hungry Girl Lisa Lillien, and I've got the 411...

Jojoba Oil ~ Nature's Powerful Nutrient, Moisturizer and Skin Protector

Jojoba Oil is Remarkable 

antibacterial, antifungal, anti-inflammatory, moisturizer, vitamins, minerals, diet supplement, beverage, and more

By Eugenia Martini-Jarrett

Jojoba has become a major ingredient in beauty and health products, with good reason.

Jojoba is also known as goat nut, deer nut, pignut, wild hazel, quinine nut, coffeeberry, and gray box bush, The plant's lifespan is 100-200 years, which tells you something right there. 

The plant is a hearty perennial evergreen shrub growing up to 15 feet, depending on its location and weather. It is native to the Sonoran Desert of northwestern Mexico and several neighboring regions in Arizona and southern California, growing in a variety of terrains and climates, as long as it does not get below 25 degrees for more than a few hours.  

Vinegar Magic For Your Skin

By Marcella Campbell

It is a powerful antioxidant and cleanser, that fights free radicals, helps eliminate waste, and protects against fungal and bacterial infection. It also irrigates the skin. 

Apple cider vinegar has been used for everything from dieting to improving flexibility and mobility. Yet this simple and ancient apple extract (uncooked, organic, unfiltered, and unpasteurized) is also a fabulous skin treatment. 

It is made from the juice of pressed apples that has fermented into the vinegar stage.

STOP Cutting Down The Trees - Serious Effects Occuring

There is a serious problem around the world in the cutting down of too many trees. There is a difference between thinning and cleaning out the forests, and cutting down and clearing areas to constantly build. I am not saying stop building, I am saying build and keep some of the trees and plant more. 

You can see how serious one of the side effects is below.

23rd Psalm - Beautiful Rendition by Louis Jarrett, Sometimes Referred to as the "Voice of God"

Listen to one of the most inspiring recordings of the 23rd Psalm by Louis Jarrett

I have had several requests regarding the 23rd Psalm that Louis M. Jarrett recorded - so I thought I would share it here. One of the most moving and inspirational renditions of the Psalm. 

9 Tips To Optimize Healthy Glutathione Levels - As We Age, We Lose Glutathione - A Vital Antioxidant For Your Health

Organic Glutathione - Don't settle for less - CLICK HERE

Glutathione is a Major Protector Against Chronic Illness

Incorporate These Five Everyday Herbs for Indigestion

by Sandeep Godiyal 

Most people think that indigestion is simply the result of eating a meal that is too heavy or too rich or spicy. 

But while it's true that scarfing down a third cheeseburger and washing it down with a milkshake can really upset the stomach, overindulgence in food is not the only reason why people get indigestion. 

Charlie Brown's Wisdom of Life

Laughter Is Healing! The Floridian and His Car

Laughter Is Healing! The Floridian and His Car

An elderly Floridian called 911 on his cell phone to report that his car has been broken into. 

GMO Golden Rice Approved by FDA - How Safe Is it?

By Dr. Mercola

Genetically engineered (GE) Golden Rice has been approved by the U.S. Food and Drug Administration (FDA), making the U.S. the fourth country to give the GE food the green light, after Canada, Australia, and New Zealand. Golden Rice is genetically engineered to contain extra genes that produce a precursor to vitamin A, beta-carotene.gmo 

The rice, which has been making headlines for nearly two decades, was widely touted as a solution to vitamin A deficiency, which affects 250 million preschool-aged children worldwide.1 As the leading cause of preventable blindness in children, it's estimated that up to 500,000 children become blind each year due to vitamin A deficiency, and half of them die within a year of losing their sight.2

Make These Easy Puzzles For Mother's Day Gifts or Any Day! Easy and Soooo Special

Use Your Favorite Photo

Video Below

16 Homemade Beauty Recipes & Herbal Cosmetics

Skin Care Makes a Difference in Looking Younger and More Beautiful 

Dr. Andrew Napier

Good skin care is very important, utilizing proper hygiene and skin care techniques provides the clean, healthy, and subtle skin desired by all. 

Below are some effective homemade beauty recipes and herbal cosmetics that will help you look younger and more beautiful.